Zumba Fitness

How the Zumba® dance party got started

Zumba® dance was born back in the mid-1990s, the brainchild of celebrity fitness trainer Alberto ‘Beto’ Perez, who happened upon the idea of a fitness regime inspired by his Latin roots back in his native Colombia. 

Taking the flavours of traditional salsa and merengue music as his inspiration, and coupling it with exciting aerobics moves, he created the Latin dance workout phenomenon that has got everyone talking. The Zumba Fitness® party has gone from strength to strength ever since. 

You too can now join the party and be inspired by the latest fitness craze. 

 Zumba® – dance your way to fitness

Millions of people all over the world have become obsessed with this latest fitness sensation since its conception. Fast and slow beats are combined with highly charged but easy-to-do aerobic moves. The result is a Zumba® revolution! 

We all know that working out is rewarding and beneficial to your health, but now it can also be the most exhilarating and fun exercise experience you’ve ever enjoyed when you choose the Zumba® regime. 

The great thing about Zumba® dancing is anyone can do it and everyone is guaranteed to enjoy it. 

The Zumba program is an effective, exhilarating, Latin-inspired, easy-to-follow, calorie-burning dance fitness-party that has taken the fitness industry by storm. It achieves the perfect balance of a progressive core workout, full-body cardio and strength training, and a stress-relieving, energy-producing fitness experience.